When: Oct 1, 15 & 22 on Sundays from 4 - 5:30pm Where: TBD
Our three-week program consists of three 90-minute group sessions. During the first class, students will spend 45 minutes with both Cheryl and Sabrina, while parents are invited to work with Jen during a complimentary introduction to the role nutrition plays in sleep, cognition and enhanced well-being. During the next two sessions, the students will spend 30 minutes with each coach building their knowledge of the fundamentals of mindfulness, nutrition, and cognition.
The fee for the 3 sessions is $490. REGISTRATION IS LIMITED TO 12 STUDENTS - GRADES 7-12